Wellness Events

Plato:Aristotle, Ruth Bader Ginsberg:Sonya Sotomayor & Elena Kagan, Elton John:Brandi Carlile, Michelle Robinson:Barack Obama, Henry David Thoreau: Ralph Waldo Emerson, Thomas Hart Benton: Jackson Pollock – all are examples of mentor-mentee relationships. Could you use a mentor (or two or three!) but don’t like to network or don’t know how…

This hands-on session is equally appropriate for beginners to mindfulness-based strategies and for experienced practitioners. Participants will come away with a clear understanding of mindfulness, reducing tension, improving sleep, increasing focus and attention, and hardwiring happiness. This event is open to all members the HLS Community. Lunches are available on…