Wellness Events

Join the Center for Wellness and Health Promotion for a series of free, virtual workshops focused on supporting the health and wellbeing of Harvard students! A good night’s sleep is key to many aspects of our wellbeing, yet it’s often one of the first things we cut out when times…

Join the Center for Wellness and Health Promotion for a series of free, virtual workshops focused on supporting the health and wellbeing of Harvard students! In this workshop, we will explore your wellbeing through mindfulness practices, skill-building, and thoughtful discussion. We will dive into the various aspects of health and…