Wellness Events

At More Than Words, every purchase has a purpose. Join us on March 9th as we pop up a special Book Fair filled with inspiring reads and meaningful finds. All proceeds support our mission of empowering Boston-area youth who are at risk of homelessness, court-involved, or navigating the foster care system. Through ever-evolving wraparound…

In celebration we gather to honour transition and  embracing change.  Join us as our mini somatic movement practice infused with breath and sound to ground down, creating space for what’s ready to emerge.  Rachel Munyard is passionate about the connection between mind, body, and spirit  journey that began over 25…

Plato:Aristotle, Ruth Bader Ginsberg:Sonya Sotomayor & Elena Kagan, Elton John:Brandi Carlile, Michelle Robinson:Barack Obama, Henry David Thoreau: Ralph Waldo Emerson, Thomas Hart Benton: Jackson Pollock – all are examples of mentor-mentee relationships. Could you use a mentor (or two or three!) but don’t like to network or don’t know how…

This hands-on session is equally appropriate for beginners to mindfulness-based strategies and for experienced practitioners. Participants will come away with a clear understanding of mindfulness, reducing tension, improving sleep, increasing focus and attention, and hardwiring happiness. This event is open to all members the HLS Community. Lunches are available on…