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Upcoming Events

Take some time for you.

  • Counting Sheep for Better Sleep

    October 28, 2025
    12:00 pm – 1:00 pm

    Join the Center for Wellness and Health Promotion for a series of free, virtual workshops focused on supporting the health and wellbeing of Harvard students! A good night’s sleep is key to many aspects of our wellbeing, yet it’s often one of the first things we cut out when times…
  • Supporting Your Wellbeing During Stressful Times

    November 20, 2025
    4:30 pm – 5:30 pm

    Join the Center for Wellness and Health Promotion for a series of free, virtual workshops focused on supporting the health and wellbeing of Harvard students! In this workshop, we will explore your wellbeing through mindfulness practices, skill-building, and thoughtful discussion. We will dive into the various aspects of health and…