Open Heart, Open Mind Yoga
November 9, 2024
10:00 am - 11:00 am
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Milstein West
1585 Massachusetts Ave
Cambridge, MA 02138
A gentle hatha sequence where you are guided to flow along with guided breath work. This class aims to guide you into deeper relaxation and rest. All bodies and levels are welcome to join. Aromatherapy and consented hands-on assistance will be made available. Please feel free to bring your own Yoga Mat or towel. A light breakfast and drinks will be provided.