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The purpose of this class is to empower students, faculty, and staff to combat various types of assaults by providing them with realistic self-defense tactics and techniques. The classes cover safety awareness, risk reduction, and risk avoidance and provide attendees with the knowledge to make educated decisions about safety and resistance. Registration recommended. Please register […]

Join us for a 2-hour workshop designed by Harvard grad students for Harvard grad students. The workshop will help you learn skills for managing stress and increasing quality of life that are backed by a strong body of research. Whether you’re struggling with stress, feeling disconnected, or are just curious about these topics, this is […]