Register for Supporting Your Wellbeing During Stressful Times
Supporting Your Wellbeing During Stressful Times
November 20, 2025
4:30 pm - 5:30 pm
Zoom
Join the Center for Wellness and Health Promotion for a series of free, virtual workshops focused on supporting the health and wellbeing of Harvard students!
In this workshop, we will explore your wellbeing through mindfulness practices, skill-building, and thoughtful discussion. We will dive into the various aspects of health and wellbeing, ideas and strategies that can be incorporated into our daily lives, and how to approach challenges that we may face in the process.