Gratitude Sound Bath with Rachel from Rachel’s Yoga Place
March 10, 2026
12:30 pm - 1:30 pm
Milstein East A
In celebration we gather to honour transition and embracing change.
Join us as our mini somatic movement practice infused with breath and sound to ground down, creating space for what’s ready to emerge.
Rachel Munyard is passionate about the connection between mind, body, and spirit journey that began over 25 years ago. She loves creating spaces for people to slow down and reconnect with their inner experience. Rachel believes, “We have so much inner wisdom and intuition that we miss because we are over-scheduled, overworked, and overstimulated.” When she’s not on her mat, you’ll likely find her hugging trees, paddle boarding, or spending time with her two sweet Italian Greyhounds.
Rachel works in private practice as a yoga therapist, offering sessions infused with somatic experiencing, nervous system regulation, trauma resolution and healing touch. She feels incredibly blessed to witness and support her clients’ healing journeys and building more capacity in their nervous systems. In addition to her private practice, Rachel works in yoga for research and intervention with Harvard Medical School and Beth Israel and was part of a published paper in March 2025. Her other great passion is holding space for everyday beautiful humans through workshops, special classes, and day retreats in and around Boston.
Light refreshments will be available. Please bring a yoga mat or beach towel if you have one. There will be some available to borrow. This event is open to members of the HLS community.