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Do you want to learn how to embrace new changes with mindfulness? Join us for a session with Gen Kelsang Khedrub, a meditation teacher with over 30 years of experience. Learn how to apply Buddhist wisdom to relieve stress and worry, practice simple meditations that you can do at home, and ask questions in a […]

Join HLS – HUDS Executive Chef to learn how to cook healthy on a budget. Chef Orlando will demonstrate how to cook several dishes. There will also be the opportunity to taste some of the dishes! Please RSVP by following this link.