HLS Mindfulness Society presents Self-Compassion: How we define success and value ourselves by Rod Owens, Friday, February 12, 2016, 12pm-1pm, WCC B-010. Lunch will be served. HLS students only. Rod Owens is a graduate of the traditional 3 Year Retreat program at Kagyu Thubten Choling Monastery. He is currently a core teacher with Natural Dharma […]
The Center for Wellness draws upon the wealth of expertise and resources in the Harvard community to offer a wide array of innovative programs and workshops designed to assist you in improving your own well-being.
There are many options for free fitness classes in Boston this summer. This list from Boston On a Budget highlights some of its favorite classes and events, including yoga, zumba, bootcamp, salsa dancing, and runs.
The 5k to Finals Spring Classic is approaching. It's time to start training and we have you covered. Click on the 5k to Finals Training Plan to download and start exercising. The training plan calls for exercise 3 times a week for 6 weeks to get ready for race day.
Present your valid Harvard ID to receive free admission to the following art museums. Please visit each museums website for more details. Harvard Art Museums The Harvard Art Museums bring to light the intrinsic power of art and promote critical looking and thinking for students, faculty, and the public. Isabella Stewart Gardner Museum Boston museum […]