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HLS alum Sarah Stuart will present a workshop that will help you shift your stress from bad to good – reducing tension, improving sleep & immunities, increasing focus & attention, and hardwiring happiness.  Open to all HLS students & staff.  Lunch will be served.

Enrollment in a free 30-day online program available for a limited number of attendees.

Staff interested in attending should contact Lauren Reed at to secure a spot.

Thursday, September 15th from 12pm-1pm, WCC B015