How to Cross-Examine Your Thinking When You’re Under Stress & Pressure

Ad Up | January 17, 2018

Workshop with Paula Davis-Laack, JD, MAPP

Tuesday, January 23rd
12pm-1pm
WCC 3018
Lunch provided

During this workshop, you’ll learn about and practice some of following:

How you explain adversity and setback and why having a more resilient explanatory style contributes to numerous factors for success
How to cross-examine and reframe counterproductive thinking in the moment
A five-step process to reframe rejection and failure
How to develop a mindset of confidence by building your self-efficacy (the belief in your ability to succeed and accomplish your goals)