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Morning Momentum: Cardio Yoga

October 14, 2022

8:00 am - 9:00 am

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WCC; 2036 Milstein East A

Cardio Yoga is a fusion of fitness and yoga: a total body toning, sweat-drenching moving meditation that elevates both physical and emotional fitness. This class is an opportunity for you to strategize with your thoughts and emotions and become a healthier, more resilient version of yourself – all while building a stronger body!

Registration is recommended; please register below.

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October 14, 2022, 8:00 am - 9:00 am

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