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PRODID:-//Harvard Law School//NONSGML Events//EN
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X-WR-CALNAME:Harvard Law School - Events
X-ORIGINAL-URL:https://hls.harvard.edu/calendar/
X-WR-CALDESC:Harvard Law School - Events
BEGIN:VEVENT
UID:20260203T2126Z-1770154004.1829-EO-739181-1@10.73.7.213
STATUS:CONFIRMED
DTSTAMP:20260409T152020Z
CREATED:20260203T181711Z
LAST-MODIFIED:20260203T181711Z
DTSTART;TZID=America/New_York:20260211T123000
DTEND;TZID=America/New_York:20260211T131500
SUMMARY: Counting Sheep for Better Sleep
DESCRIPTION: A good night’s sleep is key to many aspects of our wellbeing\,
  yet it’s often one of the first things we cut out when times get stressful
 . In the Counting Sheep for Better Sleep workshop\, Center for Wellness and
  Health Promotion team members will discuss barriers we face to getting a f
 ull night of sleep\, what […]
X-ALT-DESC;FMTTYPE=text/html: <p style="font-weight: 400\;">A good night's 
 sleep is key to many aspects of our wellbeing\, yet it's often one of the f
 irst things we cut out when times get stressful. In the <em>Counting Sheep 
 for Better Sleep</em> workshop\, Center for Wellness and Health Promotion t
 eam members will discuss barriers we face to getting a full night of sleep\
 , what makes our sleep restful\, and share tips to all wake up feeling refr
 eshed.</p><p>This event is open only to members of the HLS Community. Light
  Refreshments will be offered.</p><p><strong>Please RSVP:</strong> <a title
 ="https://harvard.az1.qualtrics.com/jfe/form/SV_55wI3FstONKIcNE" href="http
 s://harvard.az1.qualtrics.com/jfe/form/SV_55wI3FstONKIcNE" data-outlook-id=
 "03efa620-fe5c-4a7a-92be-7dd09a9f5ee8">https://harvard.az1.qualtrics.com/jf
 e/form/SV_55wI3FstONKIcNE</a></p><p>About the presenter:</p><p>Sydney McCar
 tin is the Interim Director of Health Promotion at the Harvard Center for W
 ellness and Health Promotion (CWHP). She joined the CWHP in 2021 and has pr
 ovided workshops and education across the Harvard campus on a wide variety 
 of topics including sleep\, mindfulness and meditation\, alcohol and substa
 nce use\, sexual health\, and more. Sydney has a background in public healt
 h\, focusing on community-level health interventions.</p>
LOCATION:WCC 3007
GEO:0.000000;0.000000
ORGANIZER;CN="Kayla Kaszyca":MAILTO:kkaszyca@law.harvard.edu
URL;VALUE=URI:https://hls.harvard.edu/events/counting-sheep-for-better-slee
 p-2/
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TZID:America/New_York
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TZOFFSETFROM:-0400
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DTSTART:20251102T060000
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