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Mindful Parenting

April 30 @ 11:00 am - 12:30 pm

Bringing mindful attention to our skills as parents increases our capacity to form strong bonds with all the members of our family. This is because the practice of mindfulness cultivates the conditions of openness and receptivity in which communication and emotional connection naturally flourish. In this free workshop, we will learn about becoming more mindful people as well as more mindful parents, able to navigate the inevitable waves of joy and frustration that accompany every parent’s experience with a greater sense of ease.

Audience: All Benefit Eligible Faculty and Staff, Pre-Requisite: None, Length: 90 minutes. 

Register for Mindful Parenting on April 30


April 30
11:00 am - 12:30 pm
Human Resources