Your browser does not support JavaScript

Loading Events

All events for Mindful Movement: Yoga for the (Home) Office

« All Events

June 2020

Mindful Movement: Yoga for the (Home) Office

June 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

May 2020

Mindful Movement: Yoga for the (Home) Office

May 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

Mindful Movement: Yoga for the (Home) Office

May 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

June 2020

Mindful Movement: Yoga for the (Home) Office

June 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

Mindful Movement: Yoga for the (Home) Office

June 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

Mindful Movement: Yoga for the (Home) Office

June 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »

Mindful Movement: Yoga for the (Home) Office

June 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

As every office worker knows, sitting for long periods can result in stiffness and discomfort. Start you week off right with a mindful meditation and some stretching. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the…

More Event Details »