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About HLS Wellness

HLS Wellness, through the Dean of Students Office, offers various programs and workshops throughout the academic year. The programs provide a basis for maximizing healthy living. Workshops and sessions promote lifelong skills intended to bring balance to academic, professional, and personal life.

5k to finalsKick start Fall Finals with an adrenaline rush, and join the HLS team in the Winter Classic 5k!

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thrive@HLSThe HLS Thrive App has all the information and contacts you need related to health and wellness!


Chair Massages Fall 2015Don’t forget to get a 10-minute chair massage during Finals from the Dean of Students Office.

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Wellness Library Spotlight

Choose My Plate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

Wellness Blog Spotlight

Sunrise Over Ocean

How to Meditate: A Guide for Lawyers

Before I started meditating, I’d open my eyes in the morning and my mind was already going 150 mph. I’d check my email and start the day feeling miles behind.

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Glasses on top of laptop with mouse on table

Fighting Procrastination: The 2-Minute Rule

One of the more common issues that professionals struggle with is the all-too-common procrastination. LCL presents the 2-Minute Rule to fight procrastination.

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